business · psychology

Emotional Validation and why it’s important?

Emotional validation and invalidation, two different but essential aspects of understanding human nature. So what does emotional validation is? It’s about understanding and accepting another person’s emotional experience. Invalidation is when the person’s emotions are rejected, ignored, or undermined. When someone undermines our emotions, it’s a painful experience, especially for people who have been survivors… Continue reading Emotional Validation and why it’s important?